Now more than ever, focusing on health and wellness for a better quality of life is key. Often, we have every intention of changing habits for healthier ones, but it can struggle to make lasting changes. This blog post will outline five simple steps that can help you feel and look better now, setting the stage for a healthier, happier you.

One of the biggest connections between nutrition and autoimmune symptoms lies in inflammation.

Dr. Mary Migliori’s transition from anesthesiology to integrative medicine was driven by a clear realization: while conventional medicine plays a vital role in acute care, it often falls short in addressing the long-term health challenges many patients face.

One of the most powerful tools in your immune-support toolbox is your gut health.

Mold and mycotoxin exposure can lead to a wide range of symptoms, including chronic fatigue, brain fog, sinus issues, respiratory problems,

Prolozone targets the root cause of pain by repairing damaged tissues, improving circulation, and reducing oxidative stress in the affected

Feeling sluggish, dealing with brain fog, or struggling with stubborn aches and pains?  Could be Inflammation!